Celebrity Diet Secrets to Lose Body Fat Fast

Every year there seems to be a new fad diet that gains popularity. Many people follow the trends of their favorite movie star leading many to follow celebrity diet secrets published in magazines.

Celebrity Diet Secrets to Lose Body Fat Fast

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diets - Celebrities on the 5 Factor Diet

We all know it is a lot easier to lose weight when you are a celebrity. After all, the big name actors and actresses usually make so much money that they can easily hire a personal chef, consult with the latest diet guru personally, and have a personal trainer come to their house to work out with them in their own private weight training room every day. But that doesn't stop us from thinking that what works for the celebs might work for us, and often times it will work. It just takes a little extra will power when you don't have a personal minder to tell you to "Put down that snack!"

Celebrity Diets - Celebrities on the 5 Factor Diet

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

What is a celebrity diet and who follows them? The term "celebrity diet" is used to refer to any diet that is recommended by celebrities. There is no single, concrete diet that all celebrities use. To be completely honest, celebrity diets are simply low-carb/low calorie diets that are not the most viable way to a permanent, healthier lifestyle. One would be best advised to eat a balanced diet that ensures plenty of fruits, vegetables, and lean protein, as well as hearty, unprocessed grains and breads. One of the worst examples of a so-called celebrity diet is the Original Hollywood Celebrity Diet drink.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

The Best Celebrity Diets

Celebrities have a tough role to play. They are constantly in the public eye and when they get fat, everybody knows it and really juicy rumours start. When celebrities lose weight, everybody also knows about this and many have made some interesting money by selling their diet programs and products. I mean, it worked for them.... some of the best celebrity diets however, do work. You will want to be careful though as there is a big difference between dieting for 2 weeks, and modifying your lifestyle so that you never have to diet again.

The Best Celebrity Diets

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

How Celebrity Diets Work

Several years ago, I read an article in a reputable women's magazine (is there any other kind?) about the actor Melanie Griffiths. The article had an unflattering photo of the her profile with a bit of a tummy bulge. The article screamed about how fat and flabby the poor woman had become.

How Celebrity Diets Work

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Celebrity 4 days diet is one of the best ways to lose 5 pounds fast in a short period of time. Mostly this diet is used by movie stars, dancers and ballerinas before performances. Possible you have already heard about this diet but with a different name, for example actor's diet or Hollywood diet.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Celebrity 4 days diet is one of the best ways to lose 5 pounds fast in a short period of time. Mostly this diet is used by movie stars, dancers and ballerinas before performances. Possible you have already heard about this diet but with a different name, for example actor's diet or Hollywood diet.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet Secrets

It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals tend to listen to what they say and try to follow their every move. If a celebrity endorses a weight loss product or new diet, chances are that many will flock to purchase the product or begin the new "fad" diet. Just take a look at what Anna Nicole Smith did for the weight-loss product, Trimspa.

Celebrity Diet Secrets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

The Best Celebrity Diets

Celebrities have a tough role to play. They are constantly in the public eye and when they get fat, everybody knows it and really juicy rumours start. When celebrities lose weight, everybody also knows about this and many have made some interesting money by selling their diet programs and products. I mean, it worked for them.... some of the best celebrity diets however, do work. You will want to be careful though as there is a big difference between dieting for 2 weeks, and modifying your lifestyle so that you never have to diet again.

The Best Celebrity Diets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diets - Celebrities on the 5 Factor Diet

We all know it is a lot easier to lose weight when you are a celebrity. After all, the big name actors and actresses usually make so much money that they can easily hire a personal chef, consult with the latest diet guru personally, and have a personal trainer come to their house to work out with them in their own private weight training room every day. But that doesn't stop us from thinking that what works for the celebs might work for us, and often times it will work. It just takes a little extra will power when you don't have a personal minder to tell you to "Put down that snack!"

Celebrity Diets - Celebrities on the 5 Factor Diet

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Fad Diets

Are you wanting to shed a few of those unwanted pounds before the summer vacation, and considering one of the many celebrity fad diets that are constantly being advertised on TV and Magazines on the market.

Celebrity Fad Diets

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Celebrity 4 days diet is one of the best ways to lose 5 pounds fast in a short period of time. Mostly this diet is used by movie stars, dancers and ballerinas before performances. Possible you have already heard about this diet but with a different name, for example actor's diet or Hollywood diet.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet Secrets to Lose Body Fat Fast

Every year there seems to be a new fad diet that gains popularity. Many people follow the trends of their favorite movie star leading many to follow celebrity diet secrets published in magazines.

Celebrity Diet Secrets to Lose Body Fat Fast

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet - Raw Organic Super Foods

We have to thank celebrities such as Sting from the band The Police, David Bowie and Canadian rocker Bif Naked, actresses Demi Moore, Angela Bassett, Lisa Bonet and Alicia Silverstone, actors Robin Williams, and Woody Harrelson, designer Donna Karan and Chef Charlie Trotter. We have to thank them for helping promote one of the healthiest lifestyles on our planet today. We have to thank them in promoting raw food diet.

Celebrity Diet - Raw Organic Super Foods

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Best Celebrity Diets - Lose Weight Like the Stars

Pick up any tabloid magazine such as US Weekly or People and you can bet that there will be at least one article about some celebrity and the diet they are on... And you can be pretty sure you will see this every month, over and over. Celebrities are not only constantly under the watch of the public, but they are followed by these tabloid magazines obsessed with body image.

Best Celebrity Diets - Lose Weight Like the Stars

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Do Celebrity Diets Work?

Almost every female celebrity has had her name associated with a certain diet at one point or another. However no matter how much you trust and admire a celebrity they don't always recommend good dietary advice.

Do Celebrity Diets Work?

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

What Are the Most Popular Celebrity Diets? - Which Diets Do the Celebrities Use to Lose Weight?

The Most Popular Celebrity Diets are the ones that have us talking and thinking that we can duplicate the results of our favorite celebrity. We all want the body of Brad Pitt, Jennifer Anniston, Sarah Jessica Parker, or Kylie Minogue right. Of course we do, but what will it cost us to go on one of these diets, can we actually believe that the celebrities who are endorsing that diet are actually using it. What gimmick is the ploy to get us to buy into that weigh loss plan?

What Are the Most Popular Celebrity Diets? - Which Diets Do the Celebrities Use to Lose Weight?

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Best Celebrity Diets - Lose Weight Like the Stars

Pick up any tabloid magazine such as US Weekly or People and you can bet that there will be at least one article about some celebrity and the diet they are on... And you can be pretty sure you will see this every month, over and over. Celebrities are not only constantly under the watch of the public, but they are followed by these tabloid magazines obsessed with body image.

Best Celebrity Diets - Lose Weight Like the Stars

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diets - Celebrities on the 5 Factor Diet

We all know it is a lot easier to lose weight when you are a celebrity. After all, the big name actors and actresses usually make so much money that they can easily hire a personal chef, consult with the latest diet guru personally, and have a personal trainer come to their house to work out with them in their own private weight training room every day. But that doesn't stop us from thinking that what works for the celebs might work for us, and often times it will work. It just takes a little extra will power when you don't have a personal minder to tell you to "Put down that snack!"

Celebrity Diets - Celebrities on the 5 Factor Diet

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Best Celebrity Diets - Lose Weight Like the Stars

Pick up any tabloid magazine such as US Weekly or People and you can bet that there will be at least one article about some celebrity and the diet they are on... And you can be pretty sure you will see this every month, over and over. Celebrities are not only constantly under the watch of the public, but they are followed by these tabloid magazines obsessed with body image.

Best Celebrity Diets - Lose Weight Like the Stars

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet Secrets to Lose Body Fat Fast

Every year there seems to be a new fad diet that gains popularity. Many people follow the trends of their favorite movie star leading many to follow celebrity diet secrets published in magazines.

Celebrity Diet Secrets to Lose Body Fat Fast

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

The Best Celebrity Diets

Celebrities have a tough role to play. They are constantly in the public eye and when they get fat, everybody knows it and really juicy rumours start. When celebrities lose weight, everybody also knows about this and many have made some interesting money by selling their diet programs and products. I mean, it worked for them.... some of the best celebrity diets however, do work. You will want to be careful though as there is a big difference between dieting for 2 weeks, and modifying your lifestyle so that you never have to diet again.

The Best Celebrity Diets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

What is a celebrity diet and who follows them? The term "celebrity diet" is used to refer to any diet that is recommended by celebrities. There is no single, concrete diet that all celebrities use. To be completely honest, celebrity diets are simply low-carb/low calorie diets that are not the most viable way to a permanent, healthier lifestyle. One would be best advised to eat a balanced diet that ensures plenty of fruits, vegetables, and lean protein, as well as hearty, unprocessed grains and breads. One of the worst examples of a so-called celebrity diet is the Original Hollywood Celebrity Diet drink.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

The Best Celebrity Diets

Celebrities have a tough role to play. They are constantly in the public eye and when they get fat, everybody knows it and really juicy rumours start. When celebrities lose weight, everybody also knows about this and many have made some interesting money by selling their diet programs and products. I mean, it worked for them.... some of the best celebrity diets however, do work. You will want to be careful though as there is a big difference between dieting for 2 weeks, and modifying your lifestyle so that you never have to diet again.

The Best Celebrity Diets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet Secrets

It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals tend to listen to what they say and try to follow their every move. If a celebrity endorses a weight loss product or new diet, chances are that many will flock to purchase the product or begin the new "fad" diet. Just take a look at what Anna Nicole Smith did for the weight-loss product, Trimspa.

Celebrity Diet Secrets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Celebrity Diet Secrets

It seems that when it comes to dieting, everyone boasts that they have a secret to tell on how they diet, exercise or shape the body they have today. Since celebrities are some of the most visible characters throughout the world, many individuals tend to listen to what they say and try to follow their every move. If a celebrity endorses a weight loss product or new diet, chances are that many will flock to purchase the product or begin the new "fad" diet. Just take a look at what Anna Nicole Smith did for the weight-loss product, Trimspa.

Celebrity Diet Secrets

5 Worst Celebrity Diets

Video Clips. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Best Celebrity Diets - Lose Weight Like the Stars

Pick up any tabloid magazine such as US Weekly or People and you can bet that there will be at least one article about some celebrity and the diet they are on... And you can be pretty sure you will see this every month, over and over. Celebrities are not only constantly under the watch of the public, but they are followed by these tabloid magazines obsessed with body image.

Best Celebrity Diets - Lose Weight Like the Stars

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets

Do Celebrity Diets Work?

Almost every female celebrity has had her name associated with a certain diet at one point or another. However no matter how much you trust and admire a celebrity they don't always recommend good dietary advice.

Do Celebrity Diets Work?

5 Worst Celebrity Diets

Tube. Duration : 4.83 Mins.

5 Worst Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

5 Worst Celebrity Diets

No URL 5 Worst Celebrity Diets




What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

Remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade or so on her television. This diet alternated eating one certain food all day with drinking a high sodium broth made from cabbages, V8 juices and Lipton's onion soup mix. One day you would eat nothing bananas, another day nothing but soup and another day nothing but meat. The problem with this diet is that it was basically a calorie deprivation diet that many people found hard to stick to. It was also a diet that was extremely high in sodium. Oprah later retracted her faith in this diet, but this is a good example of "When Good Celebrities Diet Wrong."

Celebrity Diet

Do Celebrity Diets Work?

Unfortunately, many celebrities do not really realize the impact that their blithe comments have on their faithful followers, especially when it comes to diets. Here are some examples of celebrity diets that may or may not work depending on the condition of your health, your budget and whether or not you have a private chef.

Do Celebrity Diets Work?

Drew Barrymore - Drew Barrymore advocates engaging in at least one fun but strenuous activity a day such as crazy golf, swimming or playing a team sport. This is combined with three meals a day, staying away from cola and eating sugar free Jell-O. She also stays away from eating meat as much as she can. This is a very sensible plan but it will not create a stick thin figure. Drew Barrymore is one of those curvy celebrities who is not caving in to Hollywood peer pressure to be less than curvaceous.

Heidi Klum - Supermodel Heidi Klum stunned the world by losing thirty pounds one month after giving birth to her baby. She did this by embarking on a calorie restricted diet that allowed her no more than 1700 calories a day which most doctors would consider to be too low for a nursing mom. However it might be just right for an average adult who is not nursing!

Gwyneth Paltrow - Actress Gwyneth Paltrow is a follower of the Zen Macrobiotic diet that bans dairy, caffeine, alcohol, meat, fish and eggs. Whatever you eat that is left over must be organic. This can be an expensive or inexpensive diet depending on whether or not you go for the organic option. Also most foods on this diet are served raw which means buying plenty of fresh produce, which can get expensive. It is very difficult to cook anything tasty on this kind of diet. As it is mostly vegetables, nuts and seeds it can lead to severe calorie restriction as well. Staying on this diet for more than a week is very challenging for most people who usually give into cravings. Furthermore the lack of proteins, vitamin B12 and fats in this diet can lead to mental and emotional disturbances.

Claudia Schiffer - Supermodel Claudia Shiffer sticks to eating three meals a day, but they must be totally organic. This is probably the best of the celebrity diets around as it is built on the common sense prescription of "three square meals a day." However eating organic can double the expense of your grocery bill which is not economical for many.

Rene Zellweiger - Rene Zelleweiger keeps her figure by sticking to the Zone Diet. This diet which involves food combining is not that practical for ordering out in restaurants. Furthermore strategizing your meals takes a lot of planning, grocery shopping and making special meals. This is just not that practical for today's busy women. There are many companies that specialize in delivering Zone prepared meals directly to your door in large urban centers and you can find this information in your local phone book or you can check on the internet.

Do Celebrity Diets Work?

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

Celebrities seem to have an amazing ability to lose weight extremely fast - sometimes they seem to lose weight at a moments notice. How exactly do they do it? Do they posses some type of super power to magically shrink their bodies? Is it some exotic pill that we don't know about yet?

Celebrity Diet

Best Celebrity Diets - Lose Weight Like the Stars

One thing to remember is that celebrities have exclusive access to resources that the rest of us can't even begin to imagine. They have personal trainers, professional cooks, and nutritionists all at their disposal. Imagine how much easier it would be lose lose weight like a celebrity if we had our own nutritionist telling our professional cook what meals to make us at all hours of the day.

Best Celebrity Diets - Lose Weight Like the Stars

A good rule of thumb if you are looking for the best celebrity diets is that they all incorporate exercise into their daily routine. Along with exercise, they usually eat foods that are high in protein and low in carbs. For example, Jennifer Lopez stays in fantastic shape by eating a well balanced diet and regular exercise which consists of cardio and weight training.

Oprah stays far away from carbs at all costs - she doesn't eat any bread, pasta, rice, and even potatoes. She also exercises daily, and admits that it is not easy to diet. Jessica Alba has an overweight family, so at the age of 12 she changed her diet so she wouldn't be like the rest of her family. She eats a balanced diet consisting of lean meats, egg whites, vegetables and snacks on fruit and yogurt to satisfy her sweet tooth.

Best Celebrity Diets - Lose Weight Like the Stars

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

Sometimes following celebrity diet advice is just like any other diet or exercise plan: some things work better for others, while other do not. Just because your favorite actress or singer claims to have lost weight by doing x,y,z; does not mean you will automatically do the same. Just keep in mind that when following the words of a celebrity; they are just like you, only they may have more money and recognition than you. They are not superheroes of weight loss.

Celebrity Diet

Celebrity Diet Secrets

If you are still curious as to what the celebrities are doing to lose weight, check out some of the information below:

Celebrity Diet Secrets

Gwyneth Paltrow (Actress: A Perfect Murder and Shallow Hal)
Before giving birth to her daughter, Paltrow followed a strict macrobiotic diet plan. This means she did not eat any meat, eggs, dairy and caffeine. Since the baby, she has discontinued her strict ways and tries to eat as organically as possible. She refrains from eating candy and stays away from any over-manufactured foods.

Alicia Silverstone (Actress: Clueless, Crush)

She follows a vegan diet.

Joan Lunden (News Personality)

Eats lots of fruit.

Jennifer Aniston (Actress: Friends, The Good Girl)

Follows the Zone diet.

Diane Sawyer (News Personality)

Sawyer follows the Cabbage Soup Diet.

Jennifer Lopez (Actress: Anaconda, Selena, The Wedding Planner)

She prefers to eat eight mini-meals per day.

Claudia Schiffer (Supermodel)

Schiffer follows a three-meals-a-day plan. She doesn't believe in dieting because she says it negatively affects a person's metabolism. She prefers eating lots of fruit for breakfast, saying they cleanse the body. She tries not to snack in-between meals and prefers organic foods. She also likes to sip green tea.

Patricia Heaton (Actress: Everybody Loves Raymond)

Patricia prefers to eat a lot of dairy.

Melanie Griffith (Actress: Working Girl)

Melanie Griffith like to drink smoothies.

Demi Moore (Actress: G.I. Jane, Ghost, Stripetease)

Demi Moore tends to eat tons of protein.

Nia Peeples (Actress, Singer: Walker, Texas Ranger)

She likes to stay away from proteins.

Kelly Preston (Actress)

She likes to eat a lot of oatmeal and bagels.

Portia de Rossi (Actress: Ally McBeal, Arrested Development)

Portia prefers cardiovascular activities, especially horseback riding and swimming.

Ali Landry (Actress: Eve)

Suggests the usage of the workout tape, The Firm. She boasts that it lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.

Drew Barrymore (Actress: 50 First Dates, E.T., The Wedding Singer)

Drew used to be a strict vegetarian, but now prefers to eat three sensible meals per day. She usually sticks to organic fruit and vegetables. When she wants something sweet, she drinks Diet Coke or has low-fat jelly.

Melinda Clarke (Actress, The O.C.)

Melinda recommends Pilates.

Eva Pigford (Model, America's Next top Model)

Does crunches every day.

Lori Loughlin (Actress, Full House, Summerland)

Has found success by using The Zone diet. It helps her to avoid certain cravings for sweets.

Celebrity Diet Secrets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

Sometimes following celebrity diet advice is just like any other diet or exercise plan: some things work better for others, while other do not. Just because your favorite actress or singer claims to have lost weight by doing x,y,z; does not mean you will automatically do the same. Just keep in mind that when following the words of a celebrity; they are just like you, only they may have more money and recognition than you. They are not superheroes of weight loss.

Celebrity Diet

Celebrity Diet Secrets

If you are still curious as to what the celebrities are doing to lose weight, check out some of the information below:

Celebrity Diet Secrets

Gwyneth Paltrow (Actress: A Perfect Murder and Shallow Hal)
Before giving birth to her daughter, Paltrow followed a strict macrobiotic diet plan. This means she did not eat any meat, eggs, dairy and caffeine. Since the baby, she has discontinued her strict ways and tries to eat as organically as possible. She refrains from eating candy and stays away from any over-manufactured foods.

Alicia Silverstone (Actress: Clueless, Crush)

She follows a vegan diet.

Joan Lunden (News Personality)

Eats lots of fruit.

Jennifer Aniston (Actress: Friends, The Good Girl)

Follows the Zone diet.

Diane Sawyer (News Personality)

Sawyer follows the Cabbage Soup Diet.

Jennifer Lopez (Actress: Anaconda, Selena, The Wedding Planner)

She prefers to eat eight mini-meals per day.

Claudia Schiffer (Supermodel)

Schiffer follows a three-meals-a-day plan. She doesn't believe in dieting because she says it negatively affects a person's metabolism. She prefers eating lots of fruit for breakfast, saying they cleanse the body. She tries not to snack in-between meals and prefers organic foods. She also likes to sip green tea.

Patricia Heaton (Actress: Everybody Loves Raymond)

Patricia prefers to eat a lot of dairy.

Melanie Griffith (Actress: Working Girl)

Melanie Griffith like to drink smoothies.

Demi Moore (Actress: G.I. Jane, Ghost, Stripetease)

Demi Moore tends to eat tons of protein.

Nia Peeples (Actress, Singer: Walker, Texas Ranger)

She likes to stay away from proteins.

Kelly Preston (Actress)

She likes to eat a lot of oatmeal and bagels.

Portia de Rossi (Actress: Ally McBeal, Arrested Development)

Portia prefers cardiovascular activities, especially horseback riding and swimming.

Ali Landry (Actress: Eve)

Suggests the usage of the workout tape, The Firm. She boasts that it lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.

Drew Barrymore (Actress: 50 First Dates, E.T., The Wedding Singer)

Drew used to be a strict vegetarian, but now prefers to eat three sensible meals per day. She usually sticks to organic fruit and vegetables. When she wants something sweet, she drinks Diet Coke or has low-fat jelly.

Melinda Clarke (Actress, The O.C.)

Melinda recommends Pilates.

Eva Pigford (Model, America's Next top Model)

Does crunches every day.

Lori Loughlin (Actress, Full House, Summerland)

Has found success by using The Zone diet. It helps her to avoid certain cravings for sweets.

Celebrity Diet Secrets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

This is a big issue - the one that many people can relate to as they try diet after diet only to find that as soon as they stop the diet they gain the weight right back again. For many people, in order for a diet to work over the long term, a lifestyle change is required. So, best celebrity diets as voted on by thousands of people on Oprah may mean that you can finally lose that extra weight, but if it doesn't have the two basic components of a healthy diet, and a moderate amount of exercise, you may not be any further ahead in the long run.

Celebrity Diet

The Best Celebrity Diets

What needs to happen for you to lose weight, whether you are following a celebrity diet or not, is that you need to ingest less calories than you burn. For fast weight loss to occur in most people, this usually means depriving yourself of your favourite high calorie foods or perhaps using a supplemental diet product. You will want to make sure that the supplemental product is made of natural ingredients however as many are not. You will also want to make sure that your body is getting enough nutrients or else you will feel very tired and dragged out. It may also be difficult for you to stay on one of the best celebrity diets if the food choices are very limited and boring.

The Best Celebrity Diets

Another thing that you will want to consider is that even with the best celebrity diets, you are probably going to have to change your activity level. Most celebrities have time on their hands as well as money to join fitness clubs and personal trainers. For ordinary people, this is not necessary and more importantly not affordable. You can however do moderate exercise and increase the amount of calories you are burning by doing simple things such as walking the dog every night after dinner, or perhaps taking the stairs at work instead of the elevator. Celebrity or not, you can lose weight too. People will notice it and this way you can become popular.

The Best Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

I'm sure many of you have been to the drug store and have seen it. Given just two days, this juice mix will have you lose as much as 10 pounds. Surprisingly, even the most cynical have emerged nearly 10 pounds lighter after drinking only 400 calories a day. And, yes, I did say 400 calories A DAY. Not 1500-2000, but 400. Not so surprising is the fact that once you return to any sort of normal eating patterns, even if you make the necessary, healthy adjustments, you still gain it back almost instantaneously. However, I would doubt any celebrities shop where I shop and would buy such a gimmicky product. They have trendier means to meet their fitness goals.

Celebrity Diet

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

Some celebrities swear by a raw foods diet while others claim that the Zone diet helped to shed their excess pounds. Unfortunately for the regular folks, the celebrities' entire livelihood depends on their image and so they can easily afford to work out hours a day with a trainer and hire a personal chef to prepare all of their meals. We have to work a little harder, not all meals will be perfect, and not all workouts will be a success, but as long as we stay in the fight and continue to make progress at however slow of a rate, we will be working tenfold than what those in Hollywood have to do. You know why? It's because we are doing it ourselves. And quite frankly, I would never advise any client, no matter their fitness level, to work out for hours at a time. The best diet to follow is not what works for your favorite celebrity in hopes of achieving identical results, but to eat responsibly. And although it sounds cliché, eating in moderation is the best dietary advice that one can be given.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

All of the various diets out there are either low carbohydrate in order to control insulin levels, low fat in hopes of cutting cholesterol and cardiovascular ailments, or low calorie for those impatient ones wanting instant gratification that cannot be maintained. These are all too restrictive and difficult to maintain for many people. This is another reason as to why your diet should focus on making better choices the majority of the time, but never ruling out foods. Even though donuts are the worst food out there, it won't do any notable harm if an active individual eats one every so often, but not every day, because by then, moderation will have been tossed out the window. To make a long story short, keep your fitness goals attainable and your meals balanced, small, and frequent, and you will soon be looking at a new you.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

This is a big issue - the one that many people can relate to as they try diet after diet only to find that as soon as they stop the diet they gain the weight right back again. For many people, in order for a diet to work over the long term, a lifestyle change is required. So, best celebrity diets as voted on by thousands of people on Oprah may mean that you can finally lose that extra weight, but if it doesn't have the two basic components of a healthy diet, and a moderate amount of exercise, you may not be any further ahead in the long run.

Celebrity Diet

The Best Celebrity Diets

What needs to happen for you to lose weight, whether you are following a celebrity diet or not, is that you need to ingest less calories than you burn. For fast weight loss to occur in most people, this usually means depriving yourself of your favourite high calorie foods or perhaps using a supplemental diet product. You will want to make sure that the supplemental product is made of natural ingredients however as many are not. You will also want to make sure that your body is getting enough nutrients or else you will feel very tired and dragged out. It may also be difficult for you to stay on one of the best celebrity diets if the food choices are very limited and boring.

The Best Celebrity Diets

Another thing that you will want to consider is that even with the best celebrity diets, you are probably going to have to change your activity level. Most celebrities have time on their hands as well as money to join fitness clubs and personal trainers. For ordinary people, this is not necessary and more importantly not affordable. You can however do moderate exercise and increase the amount of calories you are burning by doing simple things such as walking the dog every night after dinner, or perhaps taking the stairs at work instead of the elevator. Celebrity or not, you can lose weight too. People will notice it and this way you can become popular.

The Best Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

Short Term Planning

Celebrity Diet

Celebrity Diet Secrets to Lose Body Fat Fast

Although celebrities and models look like they're in great shape, they aren't always good examples of how to maintain a healthy body weight. Most actors and celebrities will add additional pounds when they're not in front of cameras, often as much as twenty or thirty pounds.

Celebrity Diet Secrets to Lose Body Fat Fast

Several weeks before a new movie or television season is when most celebrity diets will begin. It leaves them a very short period of time to lose a large amount of weight. It doesn't leave room for conventional meal planning and weight loss tactics because their goals are very near term.

Dieters should also remain skeptical of pictures and magazine covers praising a celebrity diet, because most published photos are heavily edited to make the celebrity appear thinner.

Drastic Weight Loss

When it's time for a celebrity to lose weight, they often turn to the latest fad diet that promises drastic weight loss in a very short time frame. It is not difficult to manipulate your body into extreme weight loss for very short periods of time.

If you were to slash your calories to a bare minimum of 1500 calories for men, and 1200 calories for women, you would begin to drop weight quickly because your body doesn't have enough resources to maintain a high body weight. The drawback of such actions is your body will eventually adapt to an extreme fad diet.

Your body can destroy muscle tissue to supplement the lack of calories, and it can enter what's known as "starvation mode" which increases the likelihood of storing more body fat in the future.

Celebrities can face the consequences of an extreme diet, because they will be off camera when their body does a "yo-yo" and returns to their normal body weight.

Is A Celebrity Diet For You?

Before beginning a celebrity diet you should take note of all the known consequences. If you're reducing your total calorie intake by more than thirty percent of what you normally eat, you can expect side effects like dizziness, lack of energy and nausea.

Some diets are so extreme that it leaves people feeling too sick to leave their bed. While this may be viable for a celebrity with millions of dollars, it's not a realistic weight loss plan for people who need to drive to and from work every day.

Celebrity Diet Secrets to Lose Body Fat Fast

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

Celebrities seem to have an amazing ability to lose weight extremely fast - sometimes they seem to lose weight at a moments notice. How exactly do they do it? Do they posses some type of super power to magically shrink their bodies? Is it some exotic pill that we don't know about yet?

Celebrity Diet

Best Celebrity Diets - Lose Weight Like the Stars

One thing to remember is that celebrities have exclusive access to resources that the rest of us can't even begin to imagine. They have personal trainers, professional cooks, and nutritionists all at their disposal. Imagine how much easier it would be lose lose weight like a celebrity if we had our own nutritionist telling our professional cook what meals to make us at all hours of the day.

Best Celebrity Diets - Lose Weight Like the Stars

A good rule of thumb if you are looking for the best celebrity diets is that they all incorporate exercise into their daily routine. Along with exercise, they usually eat foods that are high in protein and low in carbs. For example, Jennifer Lopez stays in fantastic shape by eating a well balanced diet and regular exercise which consists of cardio and weight training.

Oprah stays far away from carbs at all costs - she doesn't eat any bread, pasta, rice, and even potatoes. She also exercises daily, and admits that it is not easy to diet. Jessica Alba has an overweight family, so at the age of 12 she changed her diet so she wouldn't be like the rest of her family. She eats a balanced diet consisting of lean meats, egg whites, vegetables and snacks on fruit and yogurt to satisfy her sweet tooth.

Best Celebrity Diets - Lose Weight Like the Stars

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

Let's face it though, we have some advantages over the Hollywood A-listers. I don't have to worry about a paparazzi photographer snapping my picture as I put a donut in my mouth the day after I claimed how great my diet was going. And People won't be publishing a photo essay of my exploits in yo-yo dieting on the front cover next week, complete with photos of me at various weights. All in all, I think I'm doing okay, even if I can't get Harley Pasternak to come by my house and make sure my form is correct as I lift a few dumbbells. He's too busy helping Jessica Simpson! So let's take a look at Hollywood's Hottest Diet.

Celebrity Diet

Celebrity Diets - Celebrities on the 5 Factor Diet

What is the Five Factor Diet?

Celebrity Diets - Celebrities on the 5 Factor Diet

Created by celebrity trainer, Harley Pasternak, the Five Factor Plan has literally taken Hollywood by storm. Of course, this makes total sense since Harley actually designed the diet just for them. Luckily, we can be just like the celebs by picking up one of his two books, 5-Factor Fitness or The Five Factor Diet, or by joining the website.

How does the Five Factor Diet work?

It involves five meals per day, with each meal consisting of five parts (protein, healthy fats, low-glycemic carbs, fiber, and a sugar-free drink). This plan also requires more than just watching what you eat. If you want a Hollywood body, you need to hit the exercise mat. Fortunately, each of your work-outs is only 25 minutes long and requires little equipment, just dumbells and a bench. Now that's not too hard is it?

The good news is, you should see results in five weeks and you get to cheat once a week as well. That's what I am going to tell the paparazzi when they catch me. "Hey guys, it's my cheat day! "

Seriously though, just make sure your cheat day doesn't turn into a cheat week. I think it is great that purposeful cheating is being built into many of the popular diet plans nowadays because if you are expected to change your entire lifestyle then it makes sense to recognize that you are not always going to be perfect about your food choices, nor should you really desire to be. Chocolate cake tastes good and that is part of what life is all about. So enjoy the day off, and then get right back to the program the next day because you have next weeks' day off to look forward to.

What Celebs are fans of the Five Factor Plan?

Alicia Keys, John Mayer, Eva Mendes, Kanye West and Jessica Simpson, for starters. Harley is pretty much the go-to guy for singers, but that's not all. Vanessa Williams, Katherine Heigl and Halle Berry have all gotten into great shape with the Five Factor Diet as well.

Celebrity Diets - Celebrities on the 5 Factor Diet

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

Celebrities seem to have an amazing ability to lose weight extremely fast - sometimes they seem to lose weight at a moments notice. How exactly do they do it? Do they posses some type of super power to magically shrink their bodies? Is it some exotic pill that we don't know about yet?

Celebrity Diet

Best Celebrity Diets - Lose Weight Like the Stars

One thing to remember is that celebrities have exclusive access to resources that the rest of us can't even begin to imagine. They have personal trainers, professional cooks, and nutritionists all at their disposal. Imagine how much easier it would be lose lose weight like a celebrity if we had our own nutritionist telling our professional cook what meals to make us at all hours of the day.

Best Celebrity Diets - Lose Weight Like the Stars

A good rule of thumb if you are looking for the best celebrity diets is that they all incorporate exercise into their daily routine. Along with exercise, they usually eat foods that are high in protein and low in carbs. For example, Jennifer Lopez stays in fantastic shape by eating a well balanced diet and regular exercise which consists of cardio and weight training.

Oprah stays far away from carbs at all costs - she doesn't eat any bread, pasta, rice, and even potatoes. She also exercises daily, and admits that it is not easy to diet. Jessica Alba has an overweight family, so at the age of 12 she changed her diet so she wouldn't be like the rest of her family. She eats a balanced diet consisting of lean meats, egg whites, vegetables and snacks on fruit and yogurt to satisfy her sweet tooth.

Best Celebrity Diets - Lose Weight Like the Stars

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Keywords:

I've done the research for you and I will tell you that it's not cheap to utilize some of the Most Popular Celebrity diets.

Celebrity Diet

What Are the Most Popular Celebrity Diets? - Which Diets Do the Celebrities Use to Lose Weight?

The Zone Diet- is one of the Most Popular Celebrity Diets, it consists of a membership to Dr. Sears' website (it's free), they recommend that you eat balanced meals (that's good too), but they want you to buy their supplements. The two supplements they recommend you take are the Omega-3 (fish oil) and the polyphenols (anti-oxidant). These 2 products alone can cost you about .00 a month. Now imagine buying their shakes too. Not to mention you still have to buy your own groceries. The Atkins Diet- Don't even get me started on why this diet is not good for you. When you are forced to go on a low carbohydrate diet you will lose weight quickly but the chances of you keeping the weight off is slim. That is why you'll hear people say "The Atkins Diet worked for me, I'm probably going back on it to lose the weight again" If you ever hear someone say they need to go back on the same diet they were on before to lose the weight they gained back, that's a diet you don't want to try because chances are it's not a good program that you will want to stick to for the long term. Sugar Busters- This diet consists of lessening your sugar intake. By doing this you will lower you insulin production that causes you to convert excess sugar to fat. This is a great idea but without guidance to your specific likes and dislikes. You can buy the main book about the diet plan and you can also purchase the cookbook to accompany the program. Chances are you won't read the book and the meals will not be customized for your specific taste. If you are as picky as I am about the food you eat this is probably not for you.

What Are the Most Popular Celebrity Diets? - Which Diets Do the Celebrities Use to Lose Weight?

After all of the research is done and over with and you are still left wondering which celebrity you should trust and which diet will not rip you off. You are left with no more answers and probably more questions.

I've found one product that is easy to implement and if you can cook some simple recipes you will be well on your way to losing weight like the Most Popular Celebrity Diets and it won't cost you nearly as much. In fact you will probably be saving money in the long run, because some of the expensive foods you buy like potato chips and ice cream will be out of the equation.

Strip That Fat is the premier weight loss software. Strip That Fat will leave all of the Most Popular Celebrity Diets in the dust. This software is so easy to use, you can select your favorite foods and you will get a 14 day meal plan that is customized to the foods you like to eat. It will even print you out a shopping list so there is no more guessing. Pretty soon you will look like you've been on one of the Most Popular Celebrity Diets and you'll be happy knowing that it did not cost you nearly as much.

What Are the Most Popular Celebrity Diets? - Which Diets Do the Celebrities Use to Lose Weight?

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

Remember Oprah Winfrey pushing the Cabbage Soup Diet about a decade or so on her television. This diet alternated eating one certain food all day with drinking a high sodium broth made from cabbages, V8 juices and Lipton's onion soup mix. One day you would eat nothing bananas, another day nothing but soup and another day nothing but meat. The problem with this diet is that it was basically a calorie deprivation diet that many people found hard to stick to. It was also a diet that was extremely high in sodium. Oprah later retracted her faith in this diet, but this is a good example of "When Good Celebrities Diet Wrong."

Celebrity Diet

Do Celebrity Diets Work?

Unfortunately, many celebrities do not really realize the impact that their blithe comments have on their faithful followers, especially when it comes to diets. Here are some examples of celebrity diets that may or may not work depending on the condition of your health, your budget and whether or not you have a private chef.

Do Celebrity Diets Work?

Drew Barrymore - Drew Barrymore advocates engaging in at least one fun but strenuous activity a day such as crazy golf, swimming or playing a team sport. This is combined with three meals a day, staying away from cola and eating sugar free Jell-O. She also stays away from eating meat as much as she can. This is a very sensible plan but it will not create a stick thin figure. Drew Barrymore is one of those curvy celebrities who is not caving in to Hollywood peer pressure to be less than curvaceous.

Heidi Klum - Supermodel Heidi Klum stunned the world by losing thirty pounds one month after giving birth to her baby. She did this by embarking on a calorie restricted diet that allowed her no more than 1700 calories a day which most doctors would consider to be too low for a nursing mom. However it might be just right for an average adult who is not nursing!

Gwyneth Paltrow - Actress Gwyneth Paltrow is a follower of the Zen Macrobiotic diet that bans dairy, caffeine, alcohol, meat, fish and eggs. Whatever you eat that is left over must be organic. This can be an expensive or inexpensive diet depending on whether or not you go for the organic option. Also most foods on this diet are served raw which means buying plenty of fresh produce, which can get expensive. It is very difficult to cook anything tasty on this kind of diet. As it is mostly vegetables, nuts and seeds it can lead to severe calorie restriction as well. Staying on this diet for more than a week is very challenging for most people who usually give into cravings. Furthermore the lack of proteins, vitamin B12 and fats in this diet can lead to mental and emotional disturbances.

Claudia Schiffer - Supermodel Claudia Shiffer sticks to eating three meals a day, but they must be totally organic. This is probably the best of the celebrity diets around as it is built on the common sense prescription of "three square meals a day." However eating organic can double the expense of your grocery bill which is not economical for many.

Rene Zellweiger - Rene Zelleweiger keeps her figure by sticking to the Zone Diet. This diet which involves food combining is not that practical for ordering out in restaurants. Furthermore strategizing your meals takes a lot of planning, grocery shopping and making special meals. This is just not that practical for today's busy women. There are many companies that specialize in delivering Zone prepared meals directly to your door in large urban centers and you can find this information in your local phone book or you can check on the internet.

Do Celebrity Diets Work?

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Celebrities seem to have an amazing ability to lose weight extremely fast - sometimes they seem to lose weight at a moments notice. How exactly do they do it? Do they posses some type of super power to magically shrink their bodies? Is it some exotic pill that we don't know about yet?

Celebrity Diet

Best Celebrity Diets - Lose Weight Like the Stars

One thing to remember is that celebrities have exclusive access to resources that the rest of us can't even begin to imagine. They have personal trainers, professional cooks, and nutritionists all at their disposal. Imagine how much easier it would be lose lose weight like a celebrity if we had our own nutritionist telling our professional cook what meals to make us at all hours of the day.

Best Celebrity Diets - Lose Weight Like the Stars

A good rule of thumb if you are looking for the best celebrity diets is that they all incorporate exercise into their daily routine. Along with exercise, they usually eat foods that are high in protein and low in carbs. For example, Jennifer Lopez stays in fantastic shape by eating a well balanced diet and regular exercise which consists of cardio and weight training.

Oprah stays far away from carbs at all costs - she doesn't eat any bread, pasta, rice, and even potatoes. She also exercises daily, and admits that it is not easy to diet. Jessica Alba has an overweight family, so at the age of 12 she changed her diet so she wouldn't be like the rest of her family. She eats a balanced diet consisting of lean meats, egg whites, vegetables and snacks on fruit and yogurt to satisfy her sweet tooth.

Best Celebrity Diets - Lose Weight Like the Stars

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Raw food diet is a lifestyle that encourages us all to eat un-processed, un-cooked and organic foods. Examples of these foods offer a selection of that includes fruits, vegetables, nuts, seeds, eggs, fish, and non- pasteurized dairy products. However, if you thought that those foods are boring then you have not heard of superfoods yet.
Superfoods are foods high in phytonutrient contents, antioxidants, anthocyamins, vitamin C, manganese and dietary fiber. They are also raw meaning that they are un-cooked. And they are also organic meaning that they have never been touched by pesticides, insecticides and herbicides. Superfoods are very clean and safe. They are also very delicious. Just check these raw organic superfoods.

Celebrity Diet

Celebrity Diet - Raw Organic Super Foods

One of the tastiest superfoods is of course, Sacred Chocolate. This a type of chocolate that is a pure whole bean chocolate bar that has cacao contents of 70%, 80%, 90%, 99% and 100% cacao. Is a bronze winner of the 2007 International San Francisco Chocolate Salon for best organic chocolate and the Best Organic or Fair Trade Chocolate at the 2008 International San Francisco Chocolate Salon. Look out for this chocolate for it is destined to be the world's finest chocolate.

Celebrity Diet - Raw Organic Super Foods

Another very delicious superfood is Tibetan Goji Berries. In fact they are so delicious that you can have it as snack straight out of the bag. And you can also add them to cereals and tea. But these berries are just not delicious, it can also help the body with strength-building and sexual potency.

Then Tibetan Goji Berries also contains powerful probiotics. It help strengthen the immune system, increase energy, reduce fatigue, reduce the effects of free radicals, engender a sense of well-being and optimism and help curb appetite and over-eating. Rare are the foods who are both delicious and nutritious. That is why Tibetan Goji Berries is very special.

Here's another shocker to the superfood world. One of the very delicious and powerful of them too is Fruity Cacao. This is delicious, because it is still a chocolate bean covered in its luscious fruit pulp. It is powerful because it has got 14 times more antioxidants than red wine and 21 more times than green tea. Rare is the food that has got taste and nutrition all wrapped into one. We have to thank raw organic superfoods. They have combined taste and nutrition. They have made raw food dieting more exciting and more tempting. Enjoy!

Celebrity Diet - Raw Organic Super Foods

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Short Term Planning

Celebrity Diet

Celebrity Diet Secrets to Lose Body Fat Fast

Although celebrities and models look like they're in great shape, they aren't always good examples of how to maintain a healthy body weight. Most actors and celebrities will add additional pounds when they're not in front of cameras, often as much as twenty or thirty pounds.

Celebrity Diet Secrets to Lose Body Fat Fast

Several weeks before a new movie or television season is when most celebrity diets will begin. It leaves them a very short period of time to lose a large amount of weight. It doesn't leave room for conventional meal planning and weight loss tactics because their goals are very near term.

Dieters should also remain skeptical of pictures and magazine covers praising a celebrity diet, because most published photos are heavily edited to make the celebrity appear thinner.

Drastic Weight Loss

When it's time for a celebrity to lose weight, they often turn to the latest fad diet that promises drastic weight loss in a very short time frame. It is not difficult to manipulate your body into extreme weight loss for very short periods of time.

If you were to slash your calories to a bare minimum of 1500 calories for men, and 1200 calories for women, you would begin to drop weight quickly because your body doesn't have enough resources to maintain a high body weight. The drawback of such actions is your body will eventually adapt to an extreme fad diet.

Your body can destroy muscle tissue to supplement the lack of calories, and it can enter what's known as "starvation mode" which increases the likelihood of storing more body fat in the future.

Celebrities can face the consequences of an extreme diet, because they will be off camera when their body does a "yo-yo" and returns to their normal body weight.

Is A Celebrity Diet For You?

Before beginning a celebrity diet you should take note of all the known consequences. If you're reducing your total calorie intake by more than thirty percent of what you normally eat, you can expect side effects like dizziness, lack of energy and nausea.

Some diets are so extreme that it leaves people feeling too sick to leave their bed. While this may be viable for a celebrity with millions of dollars, it's not a realistic weight loss plan for people who need to drive to and from work every day.

Celebrity Diet Secrets to Lose Body Fat Fast

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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It is best to start this diet on Wednesday or Thursday because on your last day of diet you should drink a bottle of wine. I don't think that it will be a great idea to appear at work a little intoxicated. The best part is that this diet lasts only for four days.

Celebrity Diet

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Here is a diet:

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Breakfast, dinner and supper of diet for the first day: Drink for all day organic fresh tomato juice and eat boiled brown rice. Eat all this without sugar or salt. Salt stops your body from losing water. During the day, you can eat rice and drink tomato juice as much as you want without any restrictions.

Second day of diet:

For all the day drink organic fat-free yogurt and eat fat-free or low-fat cottage cheese. Again there are no limits on quantity.

If you feel hungry, you should eat till hunger is gone.

Third day of diet:

Begin your day with green organic tea and drink it all day without any sweeteners. Consume 250 g of boiled meat during the day. It is recommended to use white meat of chicken (without skin), turkey (without skin) or low-fat pork.

Fourth day of diet, the final:

Buy a bottle of good dry red wine and consume it during the day with low-fat cheese. It's allowed to eat cheese in unlimited quantities. But there is a restriction on water, no more than 2 glasses. For all others days, one, two and three it is recommended to consume a big glass of water before each meal.

Start today and lose 5 pounds fast and easy.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Losing weight affects everyone differently, and there are a lot of positive benefits once a person experience weight loss.

Celebrity Diet

Celebrity Fad Diets

Apart from avoiding health problems such as diabetes and even heart attacks, losing weight could simply be an overall feeling of well-being and self esteem.

Celebrity Fad Diets

For whatever reason, the thought of losing weight may sound like a good idea. However, the thought of the discipline and sacrifice required to give up favourite foods, or making the effort to exercise, after a busy work day is, for many, just a 'step to far'

It is for this reason why so many people are searching for celebrity fad diets that offer a quick and easy solution to shedding those extra pounds without the pain and sacrifice required

Celebrities have their own pressures, particularly female celebrities such as Jennifer Aniston, to look beautiful; they also are expected to have perfect bodies. But I doubt that they achieve this perfection on a cabbage soup diet?

There are plenty of popular celebrity diets that are guaranteed to backfire. This is because these quick fixes instilled in certain diet plans are, in reality, are not efficient at all, because they do not employ the right principle and the right attitude in losing weight.

These quick weight loss diet plans are known as fad diets because that is exactly what they are, just a fad. In time, when fashion is over and popularity wanes, people realize that the celebrity fad diet they depended on is not so reliable after all, and they find they are back to square one, or even worse. Have gained weight!

Scientific research has shown that these celebrity fad diets do not prove that any individual is losing unwanted excess fat. It is mostly water that is lost with following celebrity fad diets or rapid weight loss practices. Water lost is regained very quickly. So there is actually zero net weight lost after all.

So one should not be foolish enough to be so gullible with the advertising of certain celebrity fad diets out there in the market; especially those which claim to aid losing a whopping amount of fat in a short time.

Each and everyone's body metabolism reacts differently to different fast weight loss programs and plans. Plus, exercise programs must be suitable to one's body, as many people are not able to exercise as rigorously as others can.

All in all, discipline and consistency is still the best practice and the key to a rapid weight loss success. Before entering into any celebrity fad diet, consider first, healthy light dieting combined with some form of workout.

The right amount of exercise applied in a regular way everyday will result in faster weight loss than many popular Hollywood fad diets on offer.

Information contained in this article is not meant to replace professional advice. Always check with your physician before starting any weight loss or exercise program.

Celebrity Fad Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Let's face it though, we have some advantages over the Hollywood A-listers. I don't have to worry about a paparazzi photographer snapping my picture as I put a donut in my mouth the day after I claimed how great my diet was going. And People won't be publishing a photo essay of my exploits in yo-yo dieting on the front cover next week, complete with photos of me at various weights. All in all, I think I'm doing okay, even if I can't get Harley Pasternak to come by my house and make sure my form is correct as I lift a few dumbbells. He's too busy helping Jessica Simpson! So let's take a look at Hollywood's Hottest Diet.

Celebrity Diet

Celebrity Diets - Celebrities on the 5 Factor Diet

What is the Five Factor Diet?

Celebrity Diets - Celebrities on the 5 Factor Diet

Created by celebrity trainer, Harley Pasternak, the Five Factor Plan has literally taken Hollywood by storm. Of course, this makes total sense since Harley actually designed the diet just for them. Luckily, we can be just like the celebs by picking up one of his two books, 5-Factor Fitness or The Five Factor Diet, or by joining the website.

How does the Five Factor Diet work?

It involves five meals per day, with each meal consisting of five parts (protein, healthy fats, low-glycemic carbs, fiber, and a sugar-free drink). This plan also requires more than just watching what you eat. If you want a Hollywood body, you need to hit the exercise mat. Fortunately, each of your work-outs is only 25 minutes long and requires little equipment, just dumbells and a bench. Now that's not too hard is it?

The good news is, you should see results in five weeks and you get to cheat once a week as well. That's what I am going to tell the paparazzi when they catch me. "Hey guys, it's my cheat day! "

Seriously though, just make sure your cheat day doesn't turn into a cheat week. I think it is great that purposeful cheating is being built into many of the popular diet plans nowadays because if you are expected to change your entire lifestyle then it makes sense to recognize that you are not always going to be perfect about your food choices, nor should you really desire to be. Chocolate cake tastes good and that is part of what life is all about. So enjoy the day off, and then get right back to the program the next day because you have next weeks' day off to look forward to.

What Celebs are fans of the Five Factor Plan?

Alicia Keys, John Mayer, Eva Mendes, Kanye West and Jessica Simpson, for starters. Harley is pretty much the go-to guy for singers, but that's not all. Vanessa Williams, Katherine Heigl and Halle Berry have all gotten into great shape with the Five Factor Diet as well.

Celebrity Diets - Celebrities on the 5 Factor Diet

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

This is a big issue - the one that many people can relate to as they try diet after diet only to find that as soon as they stop the diet they gain the weight right back again. For many people, in order for a diet to work over the long term, a lifestyle change is required. So, best celebrity diets as voted on by thousands of people on Oprah may mean that you can finally lose that extra weight, but if it doesn't have the two basic components of a healthy diet, and a moderate amount of exercise, you may not be any further ahead in the long run.

Celebrity Diet

The Best Celebrity Diets

What needs to happen for you to lose weight, whether you are following a celebrity diet or not, is that you need to ingest less calories than you burn. For fast weight loss to occur in most people, this usually means depriving yourself of your favourite high calorie foods or perhaps using a supplemental diet product. You will want to make sure that the supplemental product is made of natural ingredients however as many are not. You will also want to make sure that your body is getting enough nutrients or else you will feel very tired and dragged out. It may also be difficult for you to stay on one of the best celebrity diets if the food choices are very limited and boring.

The Best Celebrity Diets

Another thing that you will want to consider is that even with the best celebrity diets, you are probably going to have to change your activity level. Most celebrities have time on their hands as well as money to join fitness clubs and personal trainers. For ordinary people, this is not necessary and more importantly not affordable. You can however do moderate exercise and increase the amount of calories you are burning by doing simple things such as walking the dog every night after dinner, or perhaps taking the stairs at work instead of the elevator. Celebrity or not, you can lose weight too. People will notice it and this way you can become popular.

The Best Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Sometimes following celebrity diet advice is just like any other diet or exercise plan: some things work better for others, while other do not. Just because your favorite actress or singer claims to have lost weight by doing x,y,z; does not mean you will automatically do the same. Just keep in mind that when following the words of a celebrity; they are just like you, only they may have more money and recognition than you. They are not superheroes of weight loss.

Celebrity Diet

Celebrity Diet Secrets

If you are still curious as to what the celebrities are doing to lose weight, check out some of the information below:

Celebrity Diet Secrets

Gwyneth Paltrow (Actress: A Perfect Murder and Shallow Hal)
Before giving birth to her daughter, Paltrow followed a strict macrobiotic diet plan. This means she did not eat any meat, eggs, dairy and caffeine. Since the baby, she has discontinued her strict ways and tries to eat as organically as possible. She refrains from eating candy and stays away from any over-manufactured foods.

Alicia Silverstone (Actress: Clueless, Crush)

She follows a vegan diet.

Joan Lunden (News Personality)

Eats lots of fruit.

Jennifer Aniston (Actress: Friends, The Good Girl)

Follows the Zone diet.

Diane Sawyer (News Personality)

Sawyer follows the Cabbage Soup Diet.

Jennifer Lopez (Actress: Anaconda, Selena, The Wedding Planner)

She prefers to eat eight mini-meals per day.

Claudia Schiffer (Supermodel)

Schiffer follows a three-meals-a-day plan. She doesn't believe in dieting because she says it negatively affects a person's metabolism. She prefers eating lots of fruit for breakfast, saying they cleanse the body. She tries not to snack in-between meals and prefers organic foods. She also likes to sip green tea.

Patricia Heaton (Actress: Everybody Loves Raymond)

Patricia prefers to eat a lot of dairy.

Melanie Griffith (Actress: Working Girl)

Melanie Griffith like to drink smoothies.

Demi Moore (Actress: G.I. Jane, Ghost, Stripetease)

Demi Moore tends to eat tons of protein.

Nia Peeples (Actress, Singer: Walker, Texas Ranger)

She likes to stay away from proteins.

Kelly Preston (Actress)

She likes to eat a lot of oatmeal and bagels.

Portia de Rossi (Actress: Ally McBeal, Arrested Development)

Portia prefers cardiovascular activities, especially horseback riding and swimming.

Ali Landry (Actress: Eve)

Suggests the usage of the workout tape, The Firm. She boasts that it lifted her butt, tightened the backs of her legs and helped sculpt a longer, leaner look to them.

Drew Barrymore (Actress: 50 First Dates, E.T., The Wedding Singer)

Drew used to be a strict vegetarian, but now prefers to eat three sensible meals per day. She usually sticks to organic fruit and vegetables. When she wants something sweet, she drinks Diet Coke or has low-fat jelly.

Melinda Clarke (Actress, The O.C.)

Melinda recommends Pilates.

Eva Pigford (Model, America's Next top Model)

Does crunches every day.

Lori Loughlin (Actress, Full House, Summerland)

Has found success by using The Zone diet. It helps her to avoid certain cravings for sweets.

Celebrity Diet Secrets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

It is best to start this diet on Wednesday or Thursday because on your last day of diet you should drink a bottle of wine. I don't think that it will be a great idea to appear at work a little intoxicated. The best part is that this diet lasts only for four days.

Celebrity Diet

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Here is a diet:

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Breakfast, dinner and supper of diet for the first day: Drink for all day organic fresh tomato juice and eat boiled brown rice. Eat all this without sugar or salt. Salt stops your body from losing water. During the day, you can eat rice and drink tomato juice as much as you want without any restrictions.

Second day of diet:

For all the day drink organic fat-free yogurt and eat fat-free or low-fat cottage cheese. Again there are no limits on quantity.

If you feel hungry, you should eat till hunger is gone.

Third day of diet:

Begin your day with green organic tea and drink it all day without any sweeteners. Consume 250 g of boiled meat during the day. It is recommended to use white meat of chicken (without skin), turkey (without skin) or low-fat pork.

Fourth day of diet, the final:

Buy a bottle of good dry red wine and consume it during the day with low-fat cheese. It's allowed to eat cheese in unlimited quantities. But there is a restriction on water, no more than 2 glasses. For all others days, one, two and three it is recommended to consume a big glass of water before each meal.

Start today and lose 5 pounds fast and easy.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

It is best to start this diet on Wednesday or Thursday because on your last day of diet you should drink a bottle of wine. I don't think that it will be a great idea to appear at work a little intoxicated. The best part is that this diet lasts only for four days.

Celebrity Diet

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Here is a diet:

Celebrity 4 Days Diet - Lose 5 Pounds Fast

Breakfast, dinner and supper of diet for the first day: Drink for all day organic fresh tomato juice and eat boiled brown rice. Eat all this without sugar or salt. Salt stops your body from losing water. During the day, you can eat rice and drink tomato juice as much as you want without any restrictions.

Second day of diet:

For all the day drink organic fat-free yogurt and eat fat-free or low-fat cottage cheese. Again there are no limits on quantity.

If you feel hungry, you should eat till hunger is gone.

Third day of diet:

Begin your day with green organic tea and drink it all day without any sweeteners. Consume 250 g of boiled meat during the day. It is recommended to use white meat of chicken (without skin), turkey (without skin) or low-fat pork.

Fourth day of diet, the final:

Buy a bottle of good dry red wine and consume it during the day with low-fat cheese. It's allowed to eat cheese in unlimited quantities. But there is a restriction on water, no more than 2 glasses. For all others days, one, two and three it is recommended to consume a big glass of water before each meal.

Start today and lose 5 pounds fast and easy.

Celebrity 4 Days Diet - Lose 5 Pounds Fast

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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About a month later, the same magazine ran an article about Ms Griffith's alleged liposuction surgery with an appropriate more flattened tummy pic to illustrate the point.

Celebrity Diet

How Celebrity Diets Work

Blow me down if just another month later and that reputable magazine is advertising Melanie Griffith's no fail diet and exercise program with flattering photo and no mention of the recent flab or surgery claim. And, you guessed it, you could benefit from that proof perfect celebrity diet just by buying the magazine. Go figure.

How Celebrity Diets Work

I'll never forget this train of events and the lesson I learnt from them. Don't trust the magazines (you may be way ahead of me on this one, but indulge me for a minute here). Read and enjoy and take what works for you from them, but never ever be sucked in by the hype to sell copy. We shouldn't believe what magazines say about celebrities; their diets, their exercise programs, their personal habits.

Celebrity diets work because that's the way magazines write them up. Magazine editors keep their jobs by selling, so they have to work hard to make us believe what they say. And we do want to believe.

We should understand however that celebrities look good because they invest heaps of time, effort and money into their bodies. These people routinely employ personal trainers, yoga instructors, dieticians and chefs. They have the time and money to spend on health retreats. They may even invest in surgery. It's the nature of the beast that celebrities generally feel obliged to look good for the lens of the microscope of the world of envious onlookers like you and me.

But celebrities who are fit and healthy do the hard yards as well. As tempting as it is to say "It's alright for her/him, they have the money, time, genes, luck..." but you know that's just a jealous excuse really, don't you? You know that you can lose weight and keep it off without being a celebrity. You just have to put your mind to it and banish those excuses to a totally forgotten, never opened box under the bed.

OK, most of us don't have money to burn, but you can do a single introductory session with a reputable personal trainer to get their ideas for what will work best for your effective weight control diet and fitness. You can read up on nutrition and plan your meals. You can invest in a reputable diet and/or exercise program.

You can take an hour a day to devote to your health and fitness. It's only one hour a day and it will make a huge difference to your life. You can lose weight even without being a wealthy celebrity. It is simple, you just have to want it enough.

How Celebrity Diets Work

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

This is a big issue - the one that many people can relate to as they try diet after diet only to find that as soon as they stop the diet they gain the weight right back again. For many people, in order for a diet to work over the long term, a lifestyle change is required. So, best celebrity diets as voted on by thousands of people on Oprah may mean that you can finally lose that extra weight, but if it doesn't have the two basic components of a healthy diet, and a moderate amount of exercise, you may not be any further ahead in the long run.

Celebrity Diet

The Best Celebrity Diets

What needs to happen for you to lose weight, whether you are following a celebrity diet or not, is that you need to ingest less calories than you burn. For fast weight loss to occur in most people, this usually means depriving yourself of your favourite high calorie foods or perhaps using a supplemental diet product. You will want to make sure that the supplemental product is made of natural ingredients however as many are not. You will also want to make sure that your body is getting enough nutrients or else you will feel very tired and dragged out. It may also be difficult for you to stay on one of the best celebrity diets if the food choices are very limited and boring.

The Best Celebrity Diets

Another thing that you will want to consider is that even with the best celebrity diets, you are probably going to have to change your activity level. Most celebrities have time on their hands as well as money to join fitness clubs and personal trainers. For ordinary people, this is not necessary and more importantly not affordable. You can however do moderate exercise and increase the amount of calories you are burning by doing simple things such as walking the dog every night after dinner, or perhaps taking the stairs at work instead of the elevator. Celebrity or not, you can lose weight too. People will notice it and this way you can become popular.

The Best Celebrity Diets

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

Tags:

I'm sure many of you have been to the drug store and have seen it. Given just two days, this juice mix will have you lose as much as 10 pounds. Surprisingly, even the most cynical have emerged nearly 10 pounds lighter after drinking only 400 calories a day. And, yes, I did say 400 calories A DAY. Not 1500-2000, but 400. Not so surprising is the fact that once you return to any sort of normal eating patterns, even if you make the necessary, healthy adjustments, you still gain it back almost instantaneously. However, I would doubt any celebrities shop where I shop and would buy such a gimmicky product. They have trendier means to meet their fitness goals.

Celebrity Diet

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

Some celebrities swear by a raw foods diet while others claim that the Zone diet helped to shed their excess pounds. Unfortunately for the regular folks, the celebrities' entire livelihood depends on their image and so they can easily afford to work out hours a day with a trainer and hire a personal chef to prepare all of their meals. We have to work a little harder, not all meals will be perfect, and not all workouts will be a success, but as long as we stay in the fight and continue to make progress at however slow of a rate, we will be working tenfold than what those in Hollywood have to do. You know why? It's because we are doing it ourselves. And quite frankly, I would never advise any client, no matter their fitness level, to work out for hours at a time. The best diet to follow is not what works for your favorite celebrity in hopes of achieving identical results, but to eat responsibly. And although it sounds cliché, eating in moderation is the best dietary advice that one can be given.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

All of the various diets out there are either low carbohydrate in order to control insulin levels, low fat in hopes of cutting cholesterol and cardiovascular ailments, or low calorie for those impatient ones wanting instant gratification that cannot be maintained. These are all too restrictive and difficult to maintain for many people. This is another reason as to why your diet should focus on making better choices the majority of the time, but never ruling out foods. Even though donuts are the worst food out there, it won't do any notable harm if an active individual eats one every so often, but not every day, because by then, moderation will have been tossed out the window. To make a long story short, keep your fitness goals attainable and your meals balanced, small, and frequent, and you will soon be looking at a new you.

Celebrity Diets - What Are The Dangers Of Celebrity Diets?

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Let's face it though, we have some advantages over the Hollywood A-listers. I don't have to worry about a paparazzi photographer snapping my picture as I put a donut in my mouth the day after I claimed how great my diet was going. And People won't be publishing a photo essay of my exploits in yo-yo dieting on the front cover next week, complete with photos of me at various weights. All in all, I think I'm doing okay, even if I can't get Harley Pasternak to come by my house and make sure my form is correct as I lift a few dumbbells. He's too busy helping Jessica Simpson! So let's take a look at Hollywood's Hottest Diet.

Celebrity Diet

Celebrity Diets - Celebrities on the 5 Factor Diet

What is the Five Factor Diet?

Celebrity Diets - Celebrities on the 5 Factor Diet

Created by celebrity trainer, Harley Pasternak, the Five Factor Plan has literally taken Hollywood by storm. Of course, this makes total sense since Harley actually designed the diet just for them. Luckily, we can be just like the celebs by picking up one of his two books, 5-Factor Fitness or The Five Factor Diet, or by joining the website.

How does the Five Factor Diet work?

It involves five meals per day, with each meal consisting of five parts (protein, healthy fats, low-glycemic carbs, fiber, and a sugar-free drink). This plan also requires more than just watching what you eat. If you want a Hollywood body, you need to hit the exercise mat. Fortunately, each of your work-outs is only 25 minutes long and requires little equipment, just dumbells and a bench. Now that's not too hard is it?

The good news is, you should see results in five weeks and you get to cheat once a week as well. That's what I am going to tell the paparazzi when they catch me. "Hey guys, it's my cheat day! "

Seriously though, just make sure your cheat day doesn't turn into a cheat week. I think it is great that purposeful cheating is being built into many of the popular diet plans nowadays because if you are expected to change your entire lifestyle then it makes sense to recognize that you are not always going to be perfect about your food choices, nor should you really desire to be. Chocolate cake tastes good and that is part of what life is all about. So enjoy the day off, and then get right back to the program the next day because you have next weeks' day off to look forward to.

What Celebs are fans of the Five Factor Plan?

Alicia Keys, John Mayer, Eva Mendes, Kanye West and Jessica Simpson, for starters. Harley is pretty much the go-to guy for singers, but that's not all. Vanessa Williams, Katherine Heigl and Halle Berry have all gotten into great shape with the Five Factor Diet as well.

Celebrity Diets - Celebrities on the 5 Factor Diet

What are the five worst celebrity diets of 2012? According to the British Dietetic Association there is the Ketogenic Enteral Nutrition (KEN) Diet, 6 Weeks to OMG Diet, Alcorexia or Drunkorexia Diet, Party Girl IV Drip Diet, and the Dukan Diet. Pop Trigger breaks it down. Subscribe to Pop...

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Short Term Planning

Celebrity Diet

Celebrity Diet Secrets to Lose Body Fat Fast

Although celebrities and models look like they're in great shape, they aren't always good examples of how to maintain a healthy body weight. Most actors and celebrities will add additional pounds when they're not in front of cameras, often as much as twenty or thirty pounds.

Celebrity Diet Secrets to Lose Body Fat Fast

Several weeks before a new movie or television season is when most celebrity diets will begin. It leaves them a very short period of time to lose a large amount of weight. It doesn't leave room for conventional meal planning and weight loss tactics because their goals are very near term.

Dieters should also remain skeptical of pictures and magazine covers praising a celebrity diet, because most published photos are heavily edited to make the celebrity appear thinner.

Drastic Weight Loss

When it's time for a celebrity to lose weight, they often turn to the latest fad diet that promises drastic weight loss in a very short time frame. It is not difficult to manipulate your body into extreme weight loss for very short periods of time.

If you were to slash your calories to a bare minimum of 1500 calories for men, and 1200 calories for women, you would begin to drop weight quickly because your body doesn't have enough resources to maintain a high body weight. The drawback of such actions is your body will eventually adapt to an extreme fad diet.

Your body can destroy muscle tissue to supplement the lack of calories, and it can enter what's known as "starvation mode" which increases the likelihood of storing more body fat in the future.

Celebrities can face the consequences of an extreme diet, because they will be off camera when their body does a "yo-yo" and returns to their normal body weight.

Is A Celebrity Diet For You?

Before beginning a celebrity diet you should take note of all the known consequences. If you're reducing your total calorie intake by more than thirty percent of what you normally eat, you can expect side effects like dizziness, lack of energy and nausea.

Some diets are so extreme that it leaves people feeling too sick to leave their bed. While this may be viable for a celebrity with millions of dollars, it's not a realistic weight loss plan for people who need to drive to and from work every day.

Celebrity Diet Secrets to Lose Body Fat Fast

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